![]() If you liked this, you may also like my recent article about 7 Myths About Animal Guides here. In many cases, showing your totem animals how appreciative you are for their presence and guidance is the single most effective way to connect more deeply with them. That’s why being humble and grateful is so important. Whatever your animal totem, and whatever experiences you are having while connecting with your animal guides – be sure to always do one thing – express gratitude.Īnimal energies have a refined instinct in the spiritual realm, and they sense your emotions. Bird animal spirit guides are symbolic of your strengths, desire for freedom and represent harmony with other creatures. These are just a few signs that you’re efforts to connect with your spirit animal guides is working. Practice Appreciation For Your Animal Guides You have a thought or idea enter your mind out of the blue – this is often from connecting with your animal guides.You may see your animal randomly and repeatedly – like on TV, billboards, or in dreams.Or, you may feel a spontaneous sensation of peace and tranquility. You suddenly feel euphoric or excited for no reason.The air may change around you like a gust of wind directed at you or noticeable shifts in air pressure.You get the chills, feel tingly or have a wave of warmth wash over you.In time, this will lull you into an altered state of consciousness, which will open the gateway for you to connect with your animal guides. Get laser-honed on your inhales and exhales. Start your breathing meditation is a simple as focusing on your breath. It renders the same connection and healing results as traditional meditation – but it gives you something to do instead of sitting quietly trying to force yourself into a different mind state. This type of meditation is helpful if you don’t like sitting still and clearing the mind. ![]() Breathing Meditation to Connect With Your Animal Guides This, in turn, will strengthen your bond and allow you to deeply connect with your animal guides. Devote your meditative dance to your power animal, and eventually, your creature will enter your consciousness. ![]() Alternatively, if you’re spirit creature is a starfish, observe how it moves and mimic that movement in the form of dance. For example, if you’re power animal is a bear, dance like a bear. Focus on your favorite music and concentrate on body movements.Ĭonsider dancing and moving in the way your animal guides move. This is a fabulous way to connect with your spirit animals. Many spiritual rituals include dancing to the point of getting into a “zone.” Movement is a powerful way to release the analytical mind and twirl into the truest core of the soul.
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